Massage Therapy is an effective way to promotes health and well being, both of body and mind. Whilst on a physical level therapeutic massage helps to release muscular tensions and improve all bodily functions, the wonderfully relaxing and nourishing effects of massage on mental-emotional level truly aid the healing process from deep within.
Treatments at BodyMind Space will leave you feel replenished, revitalised, centred and grounded. Enjoy a little well deserved and much needed time just for yourself to recharge once in a while!
DEEP TISSUE MASSAGE
Stronger pressure is applied allowing to work with the deeper layers of muscles and tissues of specific problem areas. On muscular level the massage helps in particular with chronic pains and tensions.
Wonderfully replenishing massage to help with typical issues occurring during pregnancy such as swollen limbs and fluid retention, cramps, leg and lower back pain, headaches, mood swings and the like.
FACE LIFT MASSAGE
A natural effective alternative to Botox, this rejuvenating treatment aids reduce facial lines, wrinkles & signs of aging leaving your skin look refreshed & glowing. Also helps manage migraines, sinus issues etc.
SOUND BATH MASSAGE
An ancient sound and vibrational energy healing treatment using Tibetan Singing Bowls which are placed on the body and repeatedly struck to create their powerful vibrations and sounds.
YOGA & MASSAGE PACKAGE DEAL
A combination of a bespoke yoga class suited to your personal abilities & needs, followed by a wonderfully relaxing and invigorating Deep Tissue, Swedish or Sonic Massage.
YOGA & SOUND BATH MASSAGE PACKAGE
A combination of a bespoke yoga class suited to your personal abilities & needs, followed by a deeply nourishing and healing Sound Bath Massage. 1 to 1 or share the experience with a friend :)
MEDITATION & SOUND BATH MASSAGE PACKAGE
A fusion of the wonderful Sound Bath Massage followed by deeply calming and inspiring guided mindfulness meditation & Yoga Nidra (lead deep relaxation). 1 to 1 or share the experience with a friend :)
BABY MASSAGE COURSE
Learn effective massage techniques to help baby with typical issues like wind, colic, growing or teething pain, stress, sleep and the like. A beautiful way to bond, build up trust and relax together.
You can order a gift voucher for massage treatments, yoga and meditation sessions or package deals. The voucher will be valid for 1 year from the date of purchase, and will be posted to you/ recipient or feel free to collect in person. Please just email or phone Yvi to order.
WHAT PEOPLE SAY
— Deborah Manzanares