Massage Therapy is an effective way to promotes health and well being, both of body and mind. Whilst on a physical level therapeutic massage helps to release muscular tensions and improve all bodily functions, the wonderfully relaxing and nourishing effects of massage on mental-emotional level truly aid the healing process from deep within.

 

Treatments at BodyMind Space will leave you feel replenished, revitalised, centred and grounded. Enjoy a little well deserved and much needed time just for yourself to recharge once in a while!

 

DEEP TISSUE MASSAGE

Stronger pressure is applied allowing to work with the deeper layers of muscles and tissues of specific problem areas. On muscular level the massage helps in particular with chronic pains and tensions.

SWEDISH MASSAGE

Gentler pressure is used to relax muscular tension and improves blood circulation. Optionally aromatic essential oils are used. Usually the whole body is treated.

PREGNANCY MASSAGE

Wonderfully replenishing massage to help with typical issues occurring during pregnancy such as swollen limbs and fluid retention, cramps, leg and lower back pain, headaches, mood swings and the like.

HOT STONE MASSAGE

An exquisite blend of warmth and touch, this treatment combines the use of smooth, heated stones with therapeutic Deep Tissue or Swedish Massage. 

SONIC MASSAGE / SOUND BATH

An ancient sound and vibrational energy healing treatment using Tibetan Singing Bowls which are placed on the body and repeatedly struck to create their powerful vibrations and sounds.

YOGA & MASSAGE PACKAGE

A combination of a bespoke yoga class suited to your personal abilities & needs, followed by a wonderfully relaxing and invigorating Deep Tissue, Swedish or Sonic Massage.

BABY MASSAGE

Learn effective massage techniques to help baby with typical issues like wind, colic, growing or teething pain, stress, sleep and the like.  A beautiful way to bond,  build up trust and relax together.

WHAT PEOPLE SAY

— Deborah Manzanares

I found Yvi's yoga classes both challenging and relaxing. One of the things I like the most is that she pays close attention to how you do the postures and corrects when necessary. It is a very good class! I also had a 90 minute full body massage and it was amazing. Highly recommended!

© by BodyMind Space