Massage Therapy is an effective way to promotes health and well being, both of body and mind. Whilst on a physical level therapeutic massage helps to release muscular tensions and improve all bodily functions, the wonderfully relaxing and nourishing effects of massage on mental-emotional level truly aid the healing process from deep within.
Treatments at BodyMind Space will leave you feel replenished, revitalised, centred and grounded. Enjoy a little well deserved and much needed time just for yourself to recharge once in a while!
I found Yvi's yoga classes both challenging and relaxing. One of the things I like the most is that she pays close attention to how you do the postures and corrects when necessary. It is a very good class! I also had a 90 minute full body massage and it was amazing. Highly recommended!
I went to my first pregnancy yoga class with Yvi when I was 26 weeks pregnant and had been suffering with a lot of aches and pains and sleepless nights. After the class I felt so much better and had the best night's sleep I have had in weeks.
... more testimonials here